10 Pieces of Advice That Don’t Work for Food Addiction – Part 1
(Inspired by Vanessa Kredler) It doesn’t take much to recognize that for many people, their relationship with food has strayed far from being healthy and well-balanced. A clear sign of this is the countless diets, nutritional guidelines, and magic solutions crowding our kitchens, all promising long-lasting transformation. We can recite healthy living tips like times […]
Food? Addiction? Food Addiction?
“What nonsense is this? We’re all dependent on food since we can’t survive without it!” – I’ve encountered this reaction more than once when talking about my field of interest.And indeed, it’s a valid point. The term itself is currently undergoing some changes in scientific circles because “food addiction” can be misleading. After all, it’s […]
To Eat or Not to Eat?
This (is not) the (only) Question… Writing the first article for a new website comes with both a certain kind of freedom and also responsibility, especially when addressing a highly sensitive topic such as (food) addiction. I could start with how just by looking around in our society we can see huge issues crying for […]
