Mental Health Counseling

As a mental health counselor, my core guiding principle is to work with the belief and conviction that each of us holds within ourselves the resources, answers (or sometimes the questions) we seek in life’s maze, yet may not see or find due to a challenging situation or moment of being stuck.

Mental health counseling provides the opportunity to:

(Re)discover and (re)connect with these inner points of orientation,
Face and possibly confront our obstacles, challenges in a supportive, accepting, and compassionate space,
Discover new pathways or build new trails on our journey,
Look at our situation with renewed courage and embrace reality on a deeper level,
Discover resources and tools that empower us to venture onto new paths with greater confidence, fostering emotional healing and strengthening our own abilities.

In this way, mental health counseling supports the development of self-awareness, reinforces self-esteem and authenticity, and offers a protected space where we can rest, recharge, be nurtured and hold ourselves on our journey.

It also provides a space to explore questions related to spiritual life, nurturing our spiritual growth.

A mental health counselor is a professional whose starting point stems from the client’s present reality and creates a supportive, empathetic, and accepting environment, walking alongside them as a fellow traveler.

Photo: Katalin Földes

I can help my clients in the following areas:

Developing emotional awareness
Working through emotional difficulties
Moving forward from life’s roadblocks
Mapping and activating personal resources
Strengthening resilience and psychological immunity
Enhancing self-awareness
Exploring and reinforcing authenticity
Growing in self-acceptance
Addressing spiritual questions

I provide my mental health counseling practice with the guidance of regular individual and group supervision.

Mental Health Counseling

It also provides a space to explore questions related to spiritual life, nurturing our spiritual growth.

I can help my clients in the following areas:

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